Horaires d'ouverture des librairies  : de 9h00 à 19h30  et 7 jours sur 7
Nous contacter

The Science of Meditation - How to Change Your Brain, Mind and Body

The Science of Meditation - How to Change Your Brain, Mind and Body - Grand Format

Par Daniel Goleman
ISBN : 9780241975695
Donner un avis
This is the first truly expert book on meditation that shows you not only how to improve your technique - whether you're a beginner or someone who has meditated for years - but also how meditation permanently changes your personal traits, and whole life. for the better. Daniel Coleman - bestselling author of Emotional Intelligence - and Professor Richard J. Davidson draw on their 40 years of research as well as cutting-edge science and the wisdom of leading Yogis to examine Which practices really do change brains, minds and bodies. They show with fascinating stories and examples what really works and why. They will help you bring mindfulness and meditation into your life - making Vie Science of Meditation essential reading in today's busy world.
45,960 TND Épuisé
Précommande en ligne
Commander
Voir la disponibilité
Livraison à domicile en 3 à 4 jours ouvrables

Caractéristiques

Date de parution
2018-09-06 00:00:00
Collection
Livre
Poids
236 g
Format
Grand Format
Nb. de pages
336 pages
Dimensions
12,9 cm × 19,8 cm × 2,1 cm

Avis libraires et clients

Donner un avis
Partager la page

Du même auteur

Voir toute la sélection

Les clients ont également aimé

The Science of Meditation - How to Change Your Brain, Mind and Body est également présent dans les rayons