The Power of Habit - Why We Do What We Do and How to Change
ISBN : 9781847946249
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. The result is a compelling argument and an empowering discovery : the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.
ACCIDENT
ISBN : 9780552137478
Page Clarke is a good mother to 15-year-old Allyson. But when Allyson and her friend Chloe are involved in a car crash, five families' lives are shattered. Page leans on Chloe's father Trygve for strength while her husband Brad is away. This is a story of lives changed and love that never dies.
SONG OF SOLOMON
ISBN : 9780099768418
This is the story of Macon "Milkman" Dead, heir to the richest black family in a Midwestern town, as he makes a voyage of rediscovery, travelling southwards geographically and inwards spiritually. Through the enlightenment of one man, the novel recapitulates the history of slavery and liberation.
The 4-Hour Work Week - Escape 9-5, Live Anywhere, And Join The New Rich
ISBN : 9780091929114
Do not read this book unless you want a new way of living. Forget the old concept of retirement and saving for the future — there is no need to wait and every reason not to. Whether your dream is escaping the rat race, experiencing first-class world travel, earning a monthly five-figure income with no management, or just living more and working less, this book is the blueprint. In this step-by-step guide to living the life of your dreams you will learn : How author Timothy Ferriss went from $40,000 per year and 80 hours per week to $40,000 per MONTH and 4 hours per week ; How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist ; How to exchange your career for life far short work bursts and frequent 'mini-retirements' ; How to outsource your life and do whatever you want.
A BRIEF HISTORY OF TIME - FROM THE BIG BANG TO BLACK HOLES
ISBN : 9780553176988
Was there a beginning of time? Could time run backwards? Is the universe infinite or does it have boundaries? These are just some of the questions considered in an internationally acclaimed masterpiece by one of the world''s greatest thinkers. It begins by reviewing the great theories of the cosmos from Newton to Einstein, before delving into the secrets which still lie at the heart of space and time, from the Big Bang to black holes, via spiral galaxies and strong theory. To this day A Brief History of Time remains a staple of the scientific canon, and its succinct and clear language continues to introduce millions to the universe and its wonders.>
